Vitality Health Tips
December 28, 2018
It’s a new year, so we have added monthly health tips to our newsletter to help you become the
healthiest version of yourself.
Most
chronic aches and pains are caused by poor posture. How many hours a day do you spend looking at a screen with your head tilted forward? Think about it. Chances are if you own a cell phone, tablet, laptop or desktop computer, you’ve spent hours viewing these devices.